Cardio Session on Sunday

Don’t forget our next cardio session on Sunday at the IBM Hursley Clubhouse. This will once again be followed by a nutrition discussion and the collection of data for the medical research. Full details are available on the Events Page, but in brief the cardio session will start at 9.45am til ~11am, and the nutrition discussion will start at 11am.

Don’t forget to bring some water and a matt for floor work. There will also be a donations pot available to help cover costs, we suggest a donation of £1 per person per session.