Next Cardio Workout

Posted May 18th, 2010 by Admin

Just a reminder that this sunday, 23rd May, is our next cardio session. Meeting at 9.45am at the IBM Hursley Clubhouse. Full details can be seen on our events page. This week the cardio will be followed by a nutrition discussion, starting 11.15am, on the topic of hydration.

We look forward to seeing you on Sunday!